A Doula is a trained labor companion who provides continual emotional and physical support for a birthing person during labor and birth. A doula also provides assistance with information and advocacy before, during, and after childbirth.

What do I do as your doula?

• Offer comfort measures during labor including (massage, aromatherapy, counter-pressure, relaxation techniques, positioning suggestions. and many more…)

• Labor support prior to admission to birthing faclity

• Customized Birth Plan and Preferences Sheet

• Prenatal appointments with supplemental education

• Community Referrals (if requested)

• Birth Partner support before, during, and after childbirth

The Benefits of having a doula:

• Continual support before, during, and after childbirh

• Decreased likelihood of needing Pitocin and having a Cesarean

• Access to local resources

• Higher likelihood of a positive birth experience

• Continuity of care